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In June, against a backdrop of the coronavirus pandemic, a climate emergency and an uncertain future, Horizon takes a look at anxiety. Are we becoming more anxious? What do we really know about the condition and who suffers from it? And how can we best treat it? We speak to anxiety disorder expert Professor David Baldwin about when anxiety turns from a normal response into a long-term problem and what we know – and don’t – about why this happens. We take a look at one particularly vulnerable group – teenagers – to understand how anxiety affects them and how they can best be treated. We explore the link between anxiety and our awareness of bodily sensations to understand, for example, why breathing can calm the mind, and we also talk to the researchers who believe the key to improving anxiety therapies is to look at how different people respond when under threat.
Dr Alexey Solodovnikov on why we need a less biased view of the animal kingdom.